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Mental Health

Cool Down Together: 3 Emotion Regulation and Identification Activities for Parents and Kids This Summer with Courtney Pring, MS, LCMHCA, CRC

With summer approaching, many parents often worry about how their children will regulate without the routine and structure that school brings. These activities encourage children of all ages to practice and...

July 15, 2025

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Mental Health

Nurturing Big Feelings: How to Support Emotional Development in Kids with Kelly Sauer, LMFT

July 8, 2025

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Health & Wellness

Why Summer Is the Perfect Time to Catch Up on Preventive Care

July 6, 2025

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Health & Wellness | Healthy Living

Summer Health Mistakes Providers See Every Year (and How to Avoid Them)

July 3, 2025

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Healthy Living | Mental Health

What Would a Therapist Recommend? Resources on Parenting

July 3, 2025

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Health & Wellness | Healthy Living

Heat Rash, Dizziness & Dehydration: What to Watch For

July 2, 2025

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Mental Health

Hypnosis as a Means for Finding Inner Peace with Nadia Paloma, MSW, LCSW

July 1, 2025

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Mental Health

All or “No Contact”: Setting Boundaries in the Parent/Adult-Child Relationship with Flannery Jones, LCSW-A, LCAS-A

June 28, 2025

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Nutrition & Recipes

Understanding Artificial and Alternative Sweeteners: What You Need to Know with Karen Buynak, MS, RDN, LDN

June 25, 2025

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Health & Wellness | News

Avance Care, One of North Carolina’s Largest Groups of Independent Primary Care Practices, Kicks Off “Avance Against Hunger” Food Drive to Support NC Families

June 20, 2025

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