After-Hours Care Appointments
Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Written by: Grace Burton, MS, RDN, LDN Prep Time: 5 minutes + 4 hours in the refrigerator Cook Time: N/A Makes: 1 serving Ingredients ¼ cup plain nonfat Greek yogurt½ cup unsweetened vanilla almond milk¼ cup pumpkin puree½ teaspoon vanilla extractStevia or Truvia for... Read More
Categories: Healthy Living
Slow-Roasted Cherry Tomato Bruschetta

Slow-Roasted Cherry Tomato Bruschetta

Written by: Sarah Muniz, RD, LDN Prep Time: 15 minutes Cook Time: 1 hour Makes: 14 servings Ingredients 3 pints cherry tomatoes 1 tablespoon extra-virgin olive oil 3 cloves minced garlic ½ teaspoon salt ½ teaspoon freshly ground pepper ¼ cup sliced fresh basil 1... Read More
Categories: Healthy Living
Ginger Wasabi Steak Salad

Ginger Wasabi Steak Salad

Written by: Elizabeth Elam, MS, RDN, LDN Prep Time: 25 minutes Cook Time: 15 minutes Makes: 4 servings Ingredients 1 ¼ cups water¾ cup quinoa1-pound flank steak, trimmed of fat½ teaspoon kosher salt, divided3 scallions, chopped3 tablespoons coarsely chopped fresh... Read More
Categories: Healthy Living
Blueberry Banana Frozen Greek Yogurt Bars

Blueberry Banana Frozen Greek Yogurt Bars

Written by: Shannon Corlett, MS, RDN, LDN Prep Time: 10 minutes Freeze Time: Overnight Makes: 6 servings Ingredients 1 ½ tablespoons honey 16 ounces plain, nonfat Greek yogurt 1 small banana 1 cup blueberries  Utensil Reusable popsicle mold Directions Stir honey into... Read More
Categories: Healthy Living
Translate »