In partnership with YMCA of the Triangle, Avance Care Behavioral Health is excited to offer this valuable, free webinar about how to prepare for the holidays to enjoy the season and cope with all the stress it brings. Rewatch this talk with Behavioral Health Therapist, Eric Kelly, on preparing for the holidays! In this session, you will learn practical tips and strategies to help navigate the holiday season with less stress and more joy. Whether you’re a parent juggling family traditions, someone setting up boundaries, or coping with grief during the holidays, this session offers valuable insights to maintain your well-being and make the most of this festive time.
Get to Know Eric Kelly, MSW, LCSW
Eric Kelly, MSW, LCSW is a Licensed Clinical Social Worker serving the Mental Health Care Therapy needs of patients and families at Avance Primary Care in Fuquay-Varina, North Carolina. Eric believes that by engaging in therapy, individuals can reconnect to their innate strengths to achieve their most desirable life outcomes. Eric utilizes solution-focused brief therapy (SFBT) techniques to decrease mental health symptoms such as anxiety, depression, behavioral and emotional difficulties, poor self-esteem, poor stress management, relationship conflict, and family dysfunction. He is also trained in trauma-informed care modalities to assist children, adolescents, and adults in overcoming past traumatic experiences, such as sexual abuse.
