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April 30, 2024

Empowering Women’s Health: Comprehensive Screenings Beyond the Basics with Hita Abrams, PA-C

by Hita Abrams, PA-C

Women’s health is a multifaceted journey that extends beyond routine check-ups. Beyond the basics lie specialized screenings designed to address the unique health needs of women. In this guide, we’ll explore a range of screenings that go beyond the conventional, offering insights into preventative measures and early detection strategies that can empower women to take charge of their well-being.

The Foundations: Routine Screenings


Regular mammograms remain a cornerstone for breast health, detecting abnormalities in breast tissue before they become palpable. Women should discuss the frequency of mammograms with their healthcare providers based on individual risk factors.

Pap Smears and HPV Testing

Routine Pap smears, often paired with HPV testing, are crucial for cervical health. Regular screenings can detect abnormalities early, allowing for intervention before the development of cervical cancer.

Bone Density Tests

As women age, bone health becomes increasingly important. Bone density tests can assess the risk of osteoporosis and fractures, guiding preventative measures and treatment.

Advanced Screenings Women Should Have for Holistic Health

Ovarian Cancer Screenings

Given the elusive nature of ovarian cancer symptoms, certain imaging tests and blood tests may be recommended for women with a family history or other risk factors. Early detection significantly improves outcomes.

BRCA Genetic Testing

Women with a family history of breast or ovarian cancer may benefit from BRCA genetic testing. Understanding genetic predispositions can inform preventative measures and personalized screening plans.

Cardiovascular Screenings

Heart disease is a leading cause of death in women. Cardiovascular screenings, including cholesterol checks , can assess heart health and need for further intervention.

Reproductive Health Screenings for Women

STI Screenings

Regular screenings for sexually transmitted infections (STIs) are essential for reproductive health. Early detection and treatment can prevent complications and support overall well-being.

Mental Health Screenings

Depression and Anxiety Screenings

Mental health is integral to overall well-being. Routine screenings for depression and anxiety can identify concerns early, facilitating timely intervention and support.

Postpartum Mental Health Assessments

Mothers should undergo postpartum mental health assessments to address the emotional well-being challenges that may arise after childbirth.

Lifespan-Specific Screenings

Menopause Health Assessments

As women approach menopause, specialized screenings and discussions with healthcare providers become crucial to manage hormonal changes and address associated health concerns.

Geriatric Screenings

In later life stages, screenings for conditions such as osteoporosis, cognitive decline, and cardiovascular health become paramount for maintaining optimal well-being.

Ongoing Communication and Advocacy

Open Dialogue with Healthcare Providers

Regular and open communication with healthcare providers is key. Discussing individual health goals, concerns, and lifestyle factors ensures screenings remain tailored to evolving needs.

Advocacy for Personal Health

Empowerment in women’s health involves advocating for oneself. Being proactive about screenings, seeking second opinions when needed, and staying informed contribute to a comprehensive and personalized healthcare journey.

Women’s health screenings extend far beyond routine check-ups, offering a proactive approach to well-being. By embracing specialized screenings at different life stages, addressing mental health, and fostering open communication with healthcare providers, women can embark on a holistic journey towards optimal health and empowerment. Taking charge of one’s health involves a combination of knowledge, advocacy, and ongoing collaboration with healthcare professionals, ensuring a path to well-being that is both comprehensive and tailored to individual needs.

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