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May 1, 2025

Cervical Cancer Myths Debunked: What You Really Need to Know with Dr. Leona Miller

Cervical cancer is one of the most preventable forms of cancer, yet many women still feel unsure about when to get screened, whether they need the HPV vaccine, or how to know they’re protected. Whether it’s skipping a Pap smear or not realizing you’re eligible for the HPV vaccine, small gaps in knowledge can lead to big health risks down the line.

This Women’s Health Month, we’re setting the record straight. Let’s break down some of the most common myths about cervical cancer and explain what you really need to know to stay healthy and protected.

Myth #1: “If I feel fine, I don’t need a Pap smear.”

Truth: Cervical cancer often has no symptoms in its early stages. You may feel perfectly healthy even when abnormal or precancerous cells are developing. That’s exactly why routine screening is so important—it detects changes before they turn into something more serious.

Don’t wait for symptoms. Regular Pap smears and HPV testing save lives through early detection.

Myth #2: “The HPV vaccine is only for teens.”

Truth: While the HPV vaccine is most effective when given in adolescence (ages 11–12), it’s not just for teens. In fact, the vaccine is recommended for anyone up to age 26, and in some cases, even up to age 45, depending on individual risk factors.

If you didn’t get the vaccine as a teen, it’s not too late to protect yourself. Talk to your provider to see if the HPV vaccine is right for you—even as an adult.

Myth #3: “Only women with many sexual partners get HPV.”

Truth: HPV is the most common sexually transmitted infection, and nearly everyone who is sexually active will contract it at some point. Even women with a single lifetime partner can be exposed.

It’s not about the number of partners, it’s about exposure to the virus, which is widespread and often goes unnoticed.

Anyone who’s been sexually active is at risk for HPV. That’s why regular screening matters for everyone.

Myth #4: “Cervical cancer is genetic, so there’s nothing I can do.”

Truth: While genetics can play a role in certain cancers, cervical cancer is primarily caused by HPV—a preventable and detectable virus. In other words, you have more control than you think.

Between the HPV vaccine, regular screenings, and prompt treatment of abnormal cells, cervical cancer is one of the most preventable and treatable cancers when caught early.

Myth #5: “Pap smears are painful and embarrassing.”

Truth: Most women describe Pap smears as brief and mildly uncomfortable, not painful. The test itself typically takes less than 5 minutes, and your provider will work with you to ensure privacy and comfort.

If you’ve been avoiding your screening due to discomfort or anxiety, let your provider know—they’re there to support you, not judge you.

So, What Can You Do Right Now?

Whether you’re due for your routine Pap smear, haven’t gotten the HPV vaccine, or just want to make sure you’re doing everything you can to stay healthy, your primary care provider is the best place to start. At Avance Care, we’re committed to making women’s health approachable, compassionate, and personalized, because your health matters at every stage of life. Cervical cancer doesn’t need to be scary—but it does need to be taken seriously. By replacing myths with facts, you can take control of your health and make informed decisions that protect your future.

Prevention is powerful. A 5-minute screening, a conversation with your doctor, or a simple vaccine could make all the difference.

Is it time to schedule your cervical cancer screening or talk about the HPV vaccine?

We’re here for you. Call your Avance Care provider today or visit avancecare.com to book your Women’s Wellness Visit.

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