After-Hours Care Appointments

Caprese Salad

Written by: Sarah Muniz RD, LDN

Prep Time: 15 minutes

Cook Time: 0 minutes

Makes: 4 servings

This simple summer salad brings out the fresh taste of ripe tomatoes and cucumbers! Quick to make and easy to enjoy! Enjoy with a summer dinner on the grill, like grilled chicken or salmon and a corn on the cob!

Ingredients:

2 medium ripe tomatoes, diced into chunks

1 small cucumber, diced into chunks

3/4 cup diced fresh mozzarella cheese

2 tablespoons chopped fresh basil

1/4 teaspoon salt

Black pepper to taste

1 teaspoon balsamic vinegar

Preparation:

  1. Mixed tomatoes, cucumbers, mozzarella cheese, basil, salt, and balsamic vinegar together in a large mixing bowl. Season with black pepper to taste.
  2. Serve and enjoy.

Nutrition Information:

Serving Size: 1 1/4 cups

Calories: 93, Fat: 5g, Protein: 6g, Carbohydrates: 6g, Fiber: 2g, Sodium: 308mg

Adapted from: 

http://www.eatingwell.com/recipe/252669/caprese-salad/

Learn More About Nutrition Services 

Categories: Healthy Living
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