Summer Peach and Tomato Salad with Feta
Written by: Christina Dauer, MPH, RD, LD/N, CDE
This beautiful and simple salad is a light and flavorful way to incorporate fresh summer produce. The sweet-savory mixture brings a pop of color to the table and pairs well with grilled pork or chicken.
Serves: 4 (1 cup serving)
1/4 cup thinly sliced red onion
1/2 pound ripe peaches, pitted and cut into wedges
1/4 pound beefsteak tomatoes, cut into thick wedges
1/4 pound cherry or pear tomatoes, halved
1 tablespoon red wine vinegar
1 1/2 teaspoons extra-virgin olive oil
1 teaspoon honey
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup (1 ounce) crumbled feta cheese
2 tablespoons small basil leaves or torn basil
- Combine first 4 ingredients in a large bowl.
- Combine vinegar, olive oil, honey, salt, and pepper in a small bowl, stirring with a whisk. Drizzle vinegar mixture over peach mixtures; toss well to coat. Sprinkle with cheese and basil.
Nutrition Information Per Serving:
Calories: 75 cal, Fat: 3.5g, Sat Fat: 1.3g, Carbohydrates: 9.9g, Fiber: 1.7g, Chol: 6mg, Sodium: 156mg, Protein: 2.1g