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Laurin Watts, MPH, RD, LDN, is a Registered Dietitian seeing patients at Avance Care Wilmington in Wilmington, North Carolina.
Laurin holds a Bachelor of Science in Nutritional Science from Bridgewater College. She completed her Master of Public Health with Registered Dietitian Training at the University of North Carolina-Chapel Hill. She is a Certified Intuitive Eating Counselor and an active member of the North Carolina Chapter of the International Association of Eating Disorder Professionals. She is currently working toward becoming a Certified Eating Disorder Specialist and a Certified Sports Performance Dietitian.
While at UNC, Laurin interned with an Olympic Sports Dietitian, where she gained valuable experience in combining the Intuitive Eating approach with sports nutrition to support athletic performance. She now applies these principles to help clients cultivate balanced eating habits and embrace enjoyable physical activity. Laurin specializes in supporting individuals with eating disorders, disordered eating, athletic performance goals, and various medical conditions. She practices from a non-diet, Health at Every Size (HAES) aligned perspective, dedicated to helping clients foster a positive relationship with food and their bodies.
Outside of work, Laurin loves to spend time outdoors with her husband and dogs, Faye and Harvey, enjoying activities like walking, running, horseback riding, beach visits, and hiking. On rainy days, she enjoys doing table puzzles, creating coffee drinks, painting, and tackling DIY home projects.