Kathryn Meiners, MSW, LCSW

Licensed Clinical Social Worker

Kathryn Meiners is a Licensed Clinical Social Worker and a Certified Family Life Educator. She received a Master of Family Studies from Brigham Young University in Provo, Utah and a Master of Social Work degree from Roberts Wesleyan College in Rochester, New York. Kathryn previously was an instructor of Psychology and Human Development at universities throughout the United States. She integrates this knowledge and updated research into her therapy. Kathryn has experience providing therapy services to all ages including children, teens, adults, couples, and families in home and outpatient mental health settings.

Kathryn specializes in anxiety, depression (including postpartum depression), interpersonal relationship skills, life transitions, and overcoming trauma. She brings a strength-based and client-centered approach to her therapy. She believes that every person has unique qualities that can build hope and assist in overcoming mental health challenges. Kathryn supports individuals and families to improve their quality of life and build strong relationships through incorporating evidenced-based practices including cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, family structural therapy, and play therapy into her clinical work.

Kathryn is relatively new to the Triangle area and enjoys living close to both the mountains and the ocean. During her free time, she is frequently hiking with her family and her puppy.