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Chicken Bruschetta

Chicken Bruschetta

Written by: Elizabeth Elam MS, RD,LDN Prep Time: 10 minutes Cook Time: 20 minutes Makes: 4 servings This dish highlights summer vegetables and herbs. To round out the meal, serve with pasta or crusty bread to soak up extra juices. Since it reheats well, it would make... Read More
Categories: Healthy Living
Caprese Salad

Caprese Salad

Written by: Sarah Muniz RD, LDN Prep Time: 15 minutes Cook Time: 0 minutes Makes: 4 servings This simple summer salad brings out the fresh taste of ripe tomatoes and cucumbers! Quick to make and easy to enjoy! Enjoy with a summer dinner on the grill, like grilled... Read More
Categories: Healthy Living
Chickpea Walnut Burgers

Chickpea Walnut Burgers

Written by: Sarah Muniz RD, LDN Prep Time: 20 minutes Cook Time: 8-10 minutes Makes: 4 servings This meatless burger is a great idea to try on Meatless Mondays or any day of the week when you need a delicious meal in a short amount of time. The chickpeas provide a... Read More
Categories: Healthy Living
Honey Sriracha Glazed Meatballs

Honey Sriracha Glazed Meatballs

Written by: Nadeen Elhaddad MS, RDN, LDN Prep Time: 15-20 minutes Cook Time: 25-30 minutes Total Time: 40-50 minutes Serving Size: 5 meatballs Serves: 8 Looking for a new lunch meal prep idea? This recipe can be made in an afternoon and provides balanced protein and... Read More
Categories: Healthy Living
One Pot Shrimp and Turkey Sausage Jambalaya

One Pot Shrimp and Turkey Sausage Jambalaya

Written by: Nadeen Elhaddad MS, RDN, LDN Prep Time: 15 minutes Cook Time: 25-30 minutes Total Time: 40-45 minutes Serves: 4 Everything in one pot makes life a little easier. And using some convenience foods cuts down on the amount of prep needed for this savory and... Read More
Categories: Healthy Living
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