Better Sleep for Better Weight & Health By: Sarah Muniz, RD, LDN, Avance Care Registered Dietitian According to the National Sleep Foundation, adults should get between seven and nine hours of sleep each night.1 School-aged children need 10 to 11 hours and...
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September is National Ovarian Cancer month! Ovarian cancer is a type of cancer that begins in the ovaries, which are responsible for the production of eggs and the hormones estrogen and progesterone1. According to the American Cancer Society, ovarian cancer accounts...
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RALEIGH, NC – Dr. Pratik Desai, MD FACC, President of Avance Care, P.A. announced that a new office in Garner, NC will open on January 2, 2015. The office will be located at 876 Timber Drive across from Lowes Foods, in the former Hope Family Practice of Garner office...
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Meal planning when you have diabetes can be overwhelming to say the least. Patients often ask, “how many carbohydrates should I eat a day?” and “what foods have carbohydrates?” Understanding what foods have carbohydrates (carbs) and how many carbs they have can help...
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NOW AVAILABLE AT AVANCE CARE Ask your doctor about allergy testing, allergy shots or drops and immunotherapy. It’s Time to End Your Suffering Why suffer needlessly with allergies? Help is waiting for you; real help that can reduce or end allergy symptoms permanently....
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