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5 Tips for Staying Healthy in the Winter

5 Tips for Staying Healthy in the Winter

Make sure to eat a well balanced, healthy diet. Many people tend to gain weight in the winter, so try to make healthy choices by exercising portion control, limiting sweets, avoiding soda, and reducing fat, cholesterol, and salt intake. Check out our link for a custom... Read More
Categories: Healthy Living
Protect Yourself from Flu

Protect Yourself from Flu

Why get a Flu shot at Avance Care? Avance Care gives more than the Flu Vaccine! Unlike Pharmacies, Avance Care is always staffed with certified Physicians and/or a certified Nurse Practitioner to answer any questions that you may have regarding your vaccine. No... Read More
Categories: Medicine
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