After-Hours Care Appointments
Blue Value Plans are Back!

Blue Value Plans are Back!

Written by Jonathan Fowler, VP of Operations We’re already hearing lots of questions about the Affordable Care Act plans we will participate in for 2019. With open enrollment just around the corner, we figured we would provide an update on the health insurance... Read More
Categories: News
Grilled Fruit Kebobs with Frozen Yogurt

Grilled Fruit Kebobs with Frozen Yogurt

Written by: Julia Berkelhammer, MS, RDN, LDN Prep Time: 10 minutes Cook Time: 8 minutes Makes: 6 kebobs (skewers approximately 9″ in length) Ingredients 1 cup fresh pineapple 1 cup of raw peach 1 cup fresh plums All juice from the fruit 3 teaspoons honey 1... Read More
Categories: Healthy Living
A Conversation With Stephenie Brinson, FNP-C

A Conversation With Stephenie Brinson, FNP-C

Name: Stephenie Brinson, FNP-C Role at Avance: Family Nurse Practitioner and co-owner of Avance Primary Care Garner Years at Avance Care: 4 My first job:  I started babysitting at the age of 12 and worked at the local pool in the summer starting at the age of 14. Why... Read More
Categories: Education
Crock Pot Salsa Chicken with Black Beans and Corn

Crock Pot Salsa Chicken with Black Beans and Corn

Written by: Grace Burton, MS, RDN, LDN Prep Time: 10 minutes Cook Time: 6 hours Makes: 4 servings Ingredients 1, 15 ounce can of no salt added corn, rinsed and drained 1, 15 ounce can of no salt added black beans, rinsed and drained 1 pound boneless, skinless chicken... Read More
Categories: Healthy Living
A Conversation With Oscar Cornelio-Flores, MD

A Conversation With Oscar Cornelio-Flores, MD

Name: Oscar Cornelio-Flores, MD Role at Avance: Physician at Avance Care Durham Years at Avance Care: 1 My first job: Printing assistant at a family business. Why primary care: It gives me the opportunity to know my patients from a different perspective, not only... Read More
Categories: Education
Thriving with Diabetes Classes – North Raleigh

Thriving with Diabetes Classes – North Raleigh

Written by: Erin Burke, MS, RDN, LDN CALL 919-237-1337, OPTION 3 TO REGISTER, SPACE IS LIMITED. YOU MUST BE REGISTERED TO ATTEND. Join Avance Primary Care North Raleigh’s registered dietitian, behavioral wellness counselor, and others with diabetes in an... Read More
Categories: Education
Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Written by: Grace Burton, MS, RDN, LDN Prep Time: 5 minutes + 4 hours in the refrigerator Cook Time: N/A Makes: 1 serving Ingredients ¼ cup plain nonfat Greek yogurt½ cup unsweetened vanilla almond milk¼ cup pumpkin puree½ teaspoon vanilla extractStevia or Truvia for... Read More
Categories: Healthy Living
A Conversation With Amanda Haynes, FNP-C

A Conversation With Amanda Haynes, FNP-C

A Conversation with: Amanda Haynes, FNP-C Role at Avance: Family Nurse Practitioner, Garner Years at Avance Care: 3 ½ My first job: Working for my dad, who owned a stained glass business. Why primary care: I LOVE the entire family. Why I love Avance Care: Avance Care... Read More
Categories: Education
Natural Disasters and Mental Health

Natural Disasters and Mental Health

Written by: Alies Barton, MSW, LCSW What is a Natural Disaster? Natural disasters consist of events that cause great damage or loss of life. Currently, the state of North Carolina is in the middle of Hurricane Florence, a natural disaster that has lasted for days. It... Read More
Categories: Education
A Conversation With Shannon Corlett, MS, RDN, LDN

A Conversation With Shannon Corlett, MS, RDN, LDN

Name: Shannon Corlett, MS, RDN, LDN Role at Avance: Clinical Dietitian/Nutritionist Years at Avance Care: 3 years My first job: Dairy Queen. Why primary care:  I try to constantly pursue knowledge and the wide range of people I interact with in primary care push me to... Read More
Categories: Education
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