After-Hours Care Appointments
Childhood Anxiety

Childhood Anxiety

Written by: Kathryn Meiners, MSW, LCSW   Does your child have difficulty sleeping? Do they have unexplained headaches or stomachaches? Does your child become uncharacteristically angry or irritable? Do they feel restless or worry often? If so, they may be... Read More
Categories: Uncategorized
The Stigma of Mental Health Illness

The Stigma of Mental Health Illness

Written by: Sharon McGee, MSW, LCSW   May is National Mental Health Awareness Month. One of the biggest issues facing people with a mental illness is the stigma they face at the thought of being diagnosed. This fear often keeps people from seeking treatment.... Read More
Categories: Uncategorized
Hearty Kale and Beet Salad

Hearty Kale and Beet Salad

Written By: Shannon Corlett, MS, RDN, LDN   This colorful salad allows your family to experience beets in an inviting way. Paired with crunchy almonds, high anti-oxidant oranges and carrots, and a touch of goat cheese, the whole salad is supported by a hearty... Read More
Categories: Healthy Living,  Uncategorized
Balsamic Steak, Fig, and Arugula Salad

Balsamic Steak, Fig, and Arugula Salad

Written By: Shannon Corlett, MS, RDN, LDN   Interested in a healthier way to incorporate red meat into your diet? Especially during the summer, when fruits and vegetables are fresh, considering using steak as part of a nutrient-dense salad. Arugula, one of the... Read More
Categories: Healthy Living,  Uncategorized
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