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Peanut Chicken with Rice Noodles

Peanut Chicken with Rice Noodles

Written by: Nadeen Risi, MS, RD, LDN This quick, 30-minute dinner is the perfect meal for busy families and combines all of your nutrition in one bowl. Change up the variety of vegetables that go into it to create a meal that the whole family will love. Prep Time: 10... Read More
Categories: Healthy Living,  Nutrition,  Recipes
Easy Bagel Recipe

Easy Bagel Recipe

Written by: Diane Butler, RDN, LDN, CDCES   Prep Time: 5 minutes  Cook Time: 25 minutes Makes: 4 servings Ingredients: 1 cup unbleached all-purpose flour, whole wheat or gluten-free mix* (5 oz in weight) 2 teaspoons baking powder; make sure it’s not... Read More
Categories: Healthy Living,  Nutrition,  Recipes
Sheet Pan Hawaiian Pineapple Chicken

Sheet Pan Hawaiian Pineapple Chicken

Written by: Kathryn Cassellius, MS, RDN, LDN Prep Time: 20 minutes  Cook Time: 15-20 minutes Makes: 5 servings Ingredients 1 pound boneless, skinless chicken breasts, cut into bite size pieces 3 teaspoons chili powder 2 teaspoons ground cumin 3 fresh garlic cloves,... Read More
Categories: Healthy Living,  Nutrition,  Recipes
Create Your Own Trail Mix

Create Your Own Trail Mix

Written by: Mindy McCullough, MS, RDN, LDN   Total Time: 5 minutes Makes: 4.5-5.5 cups Serves: ~15 people Ingredients 1 ½ cups raw or dry-roasted unsalted almonds, pecans, walnuts, and/or cashews1 cup raw or dry-roasted unsalted sunflower seeds or pumpkin seeds1... Read More
Categories: Healthy Living,  Nutrition,  Recipes
Classic Meatloaf

Classic Meatloaf

Written by: Erin Burke, MS, RDN, LDN, CDE   Prep Time: 25 minutes Cook Time: 1 hour Makes: 6 servings Ingredients ½ cup oats4 ounces cremini mushrooms (about 1 ½ cups)1 tablespoon plus 1 teaspoon olive oil, divided½ cup finely chopped onion½ cup finely chopped... Read More
Categories: Healthy Living,  Nutrition,  Recipes
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