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Classic Meatloaf

Classic Meatloaf

Written by: Erin Burke, MS, RDN, LDN, CDE   Prep Time: 25 minutes Cook Time: 1 hour Makes: 6 servings Ingredients ½ cup oats4 ounces cremini mushrooms (about 1 ½ cups)1 tablespoon plus 1 teaspoon olive oil, divided½ cup finely chopped onion½ cup finely chopped... Read More
Categories: Healthy Living,  Nutrition,  Recipes
Superfoods: Fact or Fiction?

Superfoods: Fact or Fiction?

By Avance Care Registered Dietitian Grace Burton, MS, RD, LDN   Many of you have probably heard of the term “superfood”. The word has been used to describe various foods such as kale, berries, sweet potatoes, salmon, quinoa, and avocados. It can lead one to... Read More
Categories: Education,  Nutrition
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