Avance Care Nutrition Services

Avance Care Nutrition wants to help you get well, stay well and be well.

12-week online courses (Content for both courses is the same. Select the most convenient day/time):

  • Beginning Aug 1, 2023. Course will meet weekly on Tuesdays from noon – 12:30 pm.
  • Beginning Aug 9, 2023. Course will meet weekly on Mondays from 12:30 – 1:00 pm.

Learn how to build new healthy habits that stick and meet your health goals through our dietitian-led nutrition course. In this interactive online course, we will cover topics such as:

• Nutrition myths
• How to build healthy habits and break unhealthy ones
• Strategies for quickly planning balanced and tasty meals and snacks
• Dining Out
• Relationship with food
• Food cravings
• Incorporating sweets and alcohol
• Mindful eating
• Sleep
• And more…

As part of this course, you will receive materials to support you between sessions and beyond, such as a healthy recipe book and interactive educational handouts.

To sign up for the course, please send an email to: [email protected]. Include the following information:

  • Full Name
  • Gender
  • Date of Birth
  • Address
  • Insurance ID #
  • Phone Number
  • Your Division of DHHS
  • Which class you are interested in joining (Aug 1 or Aug 9)

Once we receive your email, our nutrition coordinators will contact you to verify your insurance benefits and email you the required pre-course forms to fill out and sign. Once these forms are completed, you will receive a Zoom link to join the class series.

Don't delay the care you need.

Open 7-days a week with same-day appointments.